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Meal plan

Regenerate
ID: 1nR974ygwSdU0WQ
By guest
Generated on 2025-06-19 17:14:31

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 72.0 g
Energy: 260.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Pineapple N Cream
1 serving = 84.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!