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Meal plan

ID: h-v6wl7OhFQYVd8

By guest

Generated on 2025-03-15 19:25:29

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Oatmeal Pie Crust

1 serving = 96.0 g

Energy: 355.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pastry Cream Lite

1 serving = 81.0 g

Energy: 145.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!