Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: SX1m_EnOM5pDqPE
By guest
Generated on 2025-03-15 22:54:24

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Faux Strawberry Cheesecake
1 serving = 57.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Herb Drop Biscuits
1 serving = 58.0 g
Energy: 90.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!