Here is your personalized meal plan!
Meal plan
ID: YQgSDZmI6HQWYdI
By guest
Generated on 2025-03-16 01:42:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sweet and Salties
1 serving = 93.0 gEnergy:
302.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cinnamon Crackers
1 serving = 83.0 gEnergy:
238.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
28.0 g
Let's cook it!