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Meal plan

Regenerate
ID: S182NGKuS35FWwo
By guest
Generated on 2025-04-23 04:36:54

Total kcalories

99.0% (1976.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 66.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Fresh Apple Pie
1 serving = 56.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 41.0 g
Let's cook it!