Here is your personalized meal plan!
Meal plan
ID: XEes9DIUYRkt7vc
By guest
Generated on 2025-04-23 08:49:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Snack
Carrot Ginger Biscuits
1 serving = 79.0 gEnergy:
151.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Ginger Chicken Delight
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
47.0 g
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Snack
Mashed Banana Fritters
1 serving = 85.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!