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Meal plan

ID: Geadm41bQ7WskXA

By guest

Generated on 2026-01-19 02:47:37

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

118.0% (118.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 142.0 kcal

Protein: 12.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 744.0 g

Energy: 800.0 kcal

Protein: 43.0 g

Fat: 22.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 104.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!