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Meal plan

Regenerate
ID: b4hYJmSX10BY7EY
By guest
Generated on 2025-05-09 18:59:24

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 72.0 g
Energy: 247.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 63.0 g
Energy: 171.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!