Here is your personalized meal plan!
Meal plan
ID: 5Km9WSrqAtvhy28
By guest
Generated on 2025-05-11 09:51:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 73.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hoisin Salmon
1 serving = 85.0 gEnergy:
124.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!