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Meal plan


ID: 7jH8SdiaUvmcjkc
By guest
Generated on 2025-05-15 03:41:26

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Boervors Recipe
1 serving = 67.0 g
Energy: 110.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Peanut Butter Fudge
1 serving = 84.0 g
Energy: 118.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 15.0 g

Let's cook it!