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Meal plan

Regenerate
ID: 1bKMQlslWcA6dIQ
By guest
Generated on 2025-06-20 23:22:39

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 82.0 g
Energy: 97.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Light Corn Pudding
1 serving = 83.0 g
Energy: 113.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!