Here is your personalized meal plan!
Meal plan
ID: fOUcPQ7nVDZYi0w
By guest
Generated on 2025-06-14 08:01:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 82.0 gEnergy:
261.0 kcal
Protein:
38.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 55.0 gEnergy:
76.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!