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Meal plan

ID: YvtOUpF7_-lYUvI

By guest

Generated on 2025-04-16 16:40:38

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Double Nut Candy

1 serving = 87.0 g

Energy: 269.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Bunny Muffins

1 serving = 57.0 g

Energy: 207.0 kcal

Protein: 19.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!