Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vF1rjCT3eeB0Kc0

By guest

Generated on 2025-03-17 19:56:38

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 170.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!