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Meal plan

ID: wc5Hs5lfy0AXGRo

By guest

Generated on 2025-08-15 06:36:54

Total kcalories

100.0% (1997.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Country Crock Apples

1 serving = 96.0 g

Energy: 327.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Berry Yogurt Shake

1 serving = 69.0 g

Energy: 70.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 10.0 g

Let's cook it!