Here is your personalized meal plan!
Meal plan
ID: mQKiOsEeSrL04w4
By guest
Generated on 2025-07-12 02:17:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Snack
Honey Cinnamon Oatmeal
1 serving = 83.0 gEnergy:
96.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Snack
Meringue Disks
1 serving = 97.0 gEnergy:
344.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
83.0 g
Let's cook it!