Here is your personalized meal plan!
Meal plan
ID: _164NZRK2kvGMa0
By guest
Generated on 2025-07-12 06:29:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Ketjap Manis
1 serving = 547.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
161.0 g
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Snack
Almond Raisin Granola
1 serving = 63.0 gEnergy:
188.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
40.0 g
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Dinner
Main course
Baguette
1 serving = 384.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Whole Wheat Muffins
1 serving = 63.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
26.0 g
Let's cook it!