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Meal plan

ID: vsEGD8JWVFRY7Ps

By guest

Generated on 2025-07-30 20:23:34

Total kcalories

104.0% (2079.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

139.0% (14.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Summer Berry Gelato

1 serving = 63.0 g

Energy: 214.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Maple Leaf Cookies

1 serving = 96.0 g

Energy: 266.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 59.0 g

Let's cook it!