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Meal plan

Regenerate
ID: J8yoaYoLrcAt6AI
By guest
Generated on 2025-06-12 13:07:53

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

149.0% (152.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 86.0 g
Energy: 323.0 kcal
Protein: 31.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Asparagus Scones
1 serving = 75.0 g
Energy: 144.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!