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Meal plan

Regenerate
ID: UGRKDTMqG0LQR8w
By guest
Generated on 2025-04-20 01:44:06

Total kcalories

122.0% (2269.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Bubbly Pies
1 serving = 97.0 g
Energy: 356.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 100.0 g
Energy: 428.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 75.0 g
Let's cook it!