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Meal plan

Regenerate
ID: zGlGkoxDlrog7bE
By guest
Generated on 2025-04-20 06:14:14

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 86.0 g
Energy: 347.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Favorite Buttermilk Biscuits
1 serving = 65.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!