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Meal plan

ID: 5zSMvNJSRFZdeIA

By guest

Generated on 2025-04-20 09:33:20

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Unforgettable Scones

1 serving = 79.0 g

Energy: 280.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Healing Chai Mixture

1 serving = 89.0 g

Energy: 300.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!