Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: V7aaFZ_d2EpH2hI

By guest

Generated on 2025-03-20 15:16:13

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 183.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 138.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!