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Meal plan

ID: 7wxNtNb2K_wYdms

By guest

Generated on 2025-09-06 23:53:32

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 158.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 226.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!