Here is your personalized meal plan!
Meal plan
ID: WuHt3JiU_9R89O8
By guest
Generated on 2025-06-24 09:36:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 94.0 gEnergy:
359.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
86.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamed Tuna
1 serving = 81.0 gEnergy:
85.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!