Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: NvkN2E6Ay7fW0L8
By guest
Generated on 2025-06-24 14:21:27

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 91.0 g
Energy: 135.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 89.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 55.0 g
Let's cook it!