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Meal plan


ID: -Y_N7c-81ysUS64
By guest
Generated on 2025-04-10 22:57:56

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Heart Candies
1 serving = 83.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Spinach Pie
1 serving = 61.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!