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Meal plan

ID: pBm-XJB_0fCaDAs

By guest

Generated on 2025-04-18 10:40:21

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 189.0 kcal

Protein: 18.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 205.0 kcal

Protein: 13.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!