Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: V50X9D-7o7Oglso

By guest

Generated on 2025-03-20 14:11:02

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 196.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 69.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!