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Meal plan


ID: dEhx1eC6cTdig1c
By guest
Generated on 2025-01-24 17:26:38

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Banana Sherbert Recipe
1 serving = 90.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 7.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Raspberry Chocolate Cups
1 serving = 80.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 39.0 g

Let's cook it!