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Meal plan


ID: 7Ym-nkFD4N-i-7A
By guest
Generated on 2025-01-24 23:14:51

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Sugared Almonds
1 serving = 64.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Strawberry Jammed Chicken
1 serving = 93.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 35.0 g

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