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Meal plan

Regenerate
ID: FrYMgRyiTa_KFIY
By guest
Generated on 2025-03-19 18:53:59

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Autumn Apple Crisp
1 serving = 88.0 g
Energy: 313.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 68.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!