Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: T-BpRKZc7T0iKOI

By guest

Generated on 2025-03-19 22:46:55

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!