Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8o9Cj2pB-_xukbc

By guest

Generated on 2025-07-14 13:19:27

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 363.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 87.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 122.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!