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Meal plan


ID: S8vRpVt1146WmGE
By guest
Generated on 2025-07-28 00:37:54

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Basil Parmesan Biscuits
1 serving = 58.0 g
Energy: 169.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Blue Cheese Recipe
1 serving = 56.0 g
Energy: 144.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!