Here is your personalized meal plan!
Meal plan
ID: r8TqEzfUGuopX3c
By guest
Generated on 2025-07-28 06:15:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 62.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Jalapeno Pizza Crust
1 serving = 55.0 gEnergy:
144.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!