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Meal plan

ID: jgedzOuaJ2W802Q

By guest

Generated on 2025-05-04 03:41:08

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chicken Tenders

1 serving = 59.0 g

Energy: 98.0 kcal

Protein: 10.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Danish Cookies

1 serving = 72.0 g

Energy: 272.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 54.0 g

Let's cook it!