Here is your personalized meal plan!
Meal plan
ID: wjWcZLnpuV6Netw
By guest
Generated on 2025-05-04 06:38:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 90.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Party Potatoes
1 serving = 60.0 gEnergy:
111.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!