Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lRsd4wgIaz6XkCo

By guest

Generated on 2025-08-25 22:24:08

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 130.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!