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Meal plan


ID: Gz9MmP3PzIdgasI
By guest
Generated on 2025-08-26 01:07:42

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cocoa Pancakes
1 serving = 63.0 g
Energy: 254.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Buttermilk Biscuits
1 serving = 58.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!