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Meal plan


ID: mWOcD7EfVmO5IMs
By guest
Generated on 2026-04-08 20:36:20

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Honey Ginger Chicken
1 serving = 65.0 g
Energy: 109.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Crispy Golden Macaroons
1 serving = 62.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!