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Meal plan

ID: 0bNc7D4w99azL2k

By guest

Generated on 2025-09-09 01:19:23

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Ice Cream Cones

1 serving = 76.0 g

Energy: 254.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cinnamon Streusel

1 serving = 70.0 g

Energy: 309.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!