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Meal plan

Regenerate
ID: 63I3u03ka2qdlp4
By guest
Generated on 2025-04-19 09:35:34

Total kcalories

89.0% (1782.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

75.0% (8.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 86.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Crockpot Honey Chicken
1 serving = 87.0 g
Energy: 95.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 18.0 g
Let's cook it!