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Meal plan

ID: nBYM5aMqyX-vo0Y

By guest

Generated on 2025-04-19 15:07:17

Total kcalories

90.0% (1790.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Mustard Cure

1 serving = 70.0 g

Energy: 98.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Birthday Cake Batter

1 serving = 82.0 g

Energy: 92.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!