Here is your personalized meal plan!
Meal plan
ID: U4bYU0XMGBDsH4U
By guest
Generated on 2025-06-23 10:36:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Tender Chickpea Pancakes
1 serving = 60.0 gEnergy:
76.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 94.0 gEnergy:
243.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!