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Meal plan


ID: auQ2L1qdaHs-_ZU
By guest
Generated on 2025-04-30 06:46:45

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Luscious Raspberry Scones
1 serving = 62.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Eggless Carrot Cake
1 serving = 94.0 g
Energy: 222.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 15.0 g

Let's cook it!