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Meal plan


ID: gnH3EYm4NuObClA
By guest
Generated on 2025-04-30 09:16:13

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 83.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 17.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Magic Brownie Pudding
1 serving = 57.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 30.0 g

Let's cook it!