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Meal plan

Regenerate
ID: dTvtOgYRowWmYn0
By guest
Generated on 2025-03-22 08:40:50

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Iced Lemon Cookies
1 serving = 80.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Marshmallow Fondue
1 serving = 57.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!