Here is your personalized meal plan!
Meal plan
ID: dtQtkZjbMAJlGFA
By guest
Generated on 2025-03-22 23:07:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 96.0 gEnergy:
205.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Berry Soup
1 serving = 84.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
31.0 g
Let's cook it!