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Meal plan


ID: WZ2nW72R7jUx_cw
By guest
Generated on 2025-04-19 20:06:28

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Apricot Sweet Potatoes
1 serving = 73.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Maple Bacon Biscuits
1 serving = 95.0 g
Energy: 334.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 64.0 g

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