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Meal plan

ID: GB3WOWJv3UrmEGI

By guest

Generated on 2025-04-19 22:12:28

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Dieters Popcorn

1 serving = 95.0 g

Energy: 291.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Praline Pretzels

1 serving = 74.0 g

Energy: 243.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 34.0 g

Let's cook it!